Monthly Membership Plans
Clear Monthly Memberships — Complete Flexibility
Adaptive, evidence-based coaching programs delivering structured nutrition education and fitness guidance directly to your inbox each month.
Nutrition Monthly Plan
This plan focuses on general nutrition education and lifestyle structure.
• Personalized nutrition guidance based on goals
• Meal planning templates and food suggestions
• Portion control education
• Healthy habit guidance
• Monthly plan updates
This plan is suitable for individuals looking to improve eating habits and overall wellness.
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Blood Sugar Conscious Nutrition Guidance
This plan provides nutrition education and meal guidance focused on balanced eating habits and blood sugar-conscious lifestyle support. This program is educational in nature and is not intended to provide medical advice or treatment.
• Customized nutrition guidance
• Balanced meal structure guidance
• Food selection education
• Portion awareness strategies
• Ongoing monthly coaching updates
This service is not medical advice and does not replace care from a licensed healthcare provider.
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Nutrition, Macros & Fitness Coaching
Our most comprehensive plan for individuals seeking structured nutrition and fitness guidance.
• Everything in Package 1 and Package 2
• Personalized macro education (protein, carbs, fats)
• Fitness and exercise structure
• Goal-based workout guidance
• Physical Activities
• Monthly coaching support and accountability
This plan is designed for individuals working toward weight loss, muscle gain, or overall fitness improvement.
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RECURRING BILLING DISCLOSURE
By purchasing a membership, you authorize recurring monthly billing until canceled. Your subscription will automatically renew every 30 days unless canceled prior to the next billing cycle.

